September 16, 2010

Now running

Thursday, September 16, 2010 Posted by Ryan , , No comments
I completed week three of my running plan and I'm surprised that it's still relatively easy. Not easy really, but not oh my god I'm going to die hard. And I must be improving some because I remember during week one I missed the cue to start walking again after a running interval and kept running for a whole 2.5 minutes! I know it doesn't sound like a lot, but my lungs were starting to burn by the...

September 2, 2010

Mild winter still equals savings

Thursday, September 02, 2010 Posted by Ryan , No comments
I forgot to post this earlier in the summer. It's almost time to start heating the house again! Even with the mild winter that the west coast had this year we still managed save some money with the new 92% efficient gas furnace. I adjusted the estimated oil usage to reflect the warmer temperatures but kept the same delivery dates and called to get the current prices on those dates.Estimated ’09-’10...

September 1, 2010

Fitness or Folly?

Wednesday, September 01, 2010 Posted by Ryan , No comments
I decided to start running this month. I didn't really decide as was convinced and persuaded by Paul who has already run a half-marathon this year and is working up to a full marathon in November. I have no desire to run that far, but I would like to be able to run without that horrible burning feeling in my lungs after 3 minutes. I'm starting slow with an interval training program based on the couch...

September 1

Wednesday, September 01, 2010 Posted by Ryan , , No comments
I may be woefully short on self-stiched clothes for the month, but I still plan on putting up a fight. I pulled one of my 9-year old sleeveless tops out today and paired it with a cardigan and slacks for work today. I'm not sure what I'll have to wear tomorrow, but I know I can definately get at least one weeks worth of SSS out of the clothes I do have and we'll see where it goes from there. I'm going...