April 15, 2016

Southperry'hood still not perfect and still our neighborhood

Friday, April 15, 2016 Posted by Ryan No comments


One of the things I love best about my neighborhood is that we're not all the same. People of different ages, different backgrounds, different ethnicities, different incomes, different political views all live in South Perry. And for all of the changes in the last 10 years, so much has stayed the same. Most of my neighbors are the same people who've been here for over 10 years. We still walk the dogs up the street and get coffee at the Shop and enjoy seeing people gather in the parking lot on warm Saturday nights for the free Summer movies. People from all over Spokane now come to South Perry for pizza, flowers, our farmers market (Thursday Market), beer, and to hear Sir Mix-a-lot. True, many of these people wouldn't have dared come down here before the recent revitalization, but then we didn't give them much of a reason to either.

We're interlopers, the new people, and self-described yupsters (Yuppie/Hipster). We bought our house in the South Perry neighborhood in 2007 at the height of the housing bubble, and just before the crash, after two years of searching and looking for our forever house. We had narrowed our search to West Central and South Perry with the desire to live close to downtown and in an established neighborhood -- that we could afford. Even in this neighborhood our house was a bit more than we felt comfortable spending but we saw the potential - of the house and the neighborhood. We decided to take the chance that over time our house payments would feel more affordable. We love our house. We are only the second family to live here since it was built in the 1920s. The original owner of our house lived here until he died here at 101. The woman who lived across the street from us when we moved in also lived to be 100 and my sister's elderly next door neighbor lives in the house that he inherited from his mother. People stay in this neighborhood long term. My sister and her family moved into the neighborhood when they came here from Portland, OR. They couldn't afford to buy a house there but now live near us in a four-bedroom home with chickens in the backyard. We walk to each other's houses and share power tools and plants. Their kids come over when we have barbecues in our backyard and play with our next door neighbor's kids with whom we share a driveway. I don't know all of my neighbors names but we say hi to them when we walk the dogs and they're on their front porch or in the garden. We see our neighbors at The Lantern where we've become regulars and can join in any conversation when we stop by. We see kids playing in the park. Kids who walked or rode their bikes to the park by themselves, the big ones looking after the littler ones. We see families in the park at the playground or having a birthday party or playing basketball with their kids. We see little league baseball practices and games and hipsters playing kickball games. We see the running club go up the hill and then back down the hill, weaving through Liberty Park and coming back up along I-90.

I know there are dangers with "gentrification" where budding entrepreneurs and hipster couples buy up cheap houses and change a neighborhood but I haven't seen that happen in South Perry. Zillow sends me emails with updates about the "value" of my home and according to their metric, it haven't even rebounded to the value it was when we purchased it before the housing crash. Most houses for sale in the area are selling for prices similar to 2007 (before there was any thing much going on). I've seen a few houses fixed up and sold for more money but they tend to be on the southern border of the neighborhood and well, I couldn't afford those houses 10 years ago either. The neighborhood is still a mix of houses with neatly maintained yards mixed with those that needed a paint job in 1996. We have vacant lots and empty storefronts but I hope that someone has a vision and fills those spaces soon. Our neighborhood businesses aren't started by outsiders looking to turn their money into quick profit. Many of the shops on Perry are owned and operated by people who live right here in the neighborhood. They invested their time, efforts and money into making our neighborhood better. You can walk down the street at night now and see people and lights and life on the street. You see the business owners at work at their shops and we know many by name.

I'm glad that people want to come to my neighborhood for dinner or to meet up with friends for a drink. Come, spend your money here, enjoy a walk down the street and come back for our annual street fair in July. Please don't park your car in front of anyone's driveway, we have plenty of places to park if you just walk a few blocks. Better yet, take the #45 bus or ride your bike. We even have a bike shop down the street if you're in need of a tune up or even a new bike.

I'm so glad that we are able to live in South Perry. We still have work to do on our house to bring it's systems up to date and we have one of those paint jobs that's needed to be repainted for 20 year but we're working on things as we can. Meanwhile we'll continue to enjoy our neighborhood shops and parks and our easy access to downtown and the NY Italian sausage at Sonnenberg's,  Pho at Vien Dong and we'll pick up groceries and produce at Bay's (Best Asian Market) or pop over to the new Bennidito's on Sprague. I hope our neighborhood continues it's positive improvements and we're definitely not pushing out those who are brown, or poor, or different. We can make it a nice place, a safe place to live for all of us. 

This post was written in response to an article in The Inlander: Gentrification's Downside - Displacement and the loss of an imperfect but honest neighborhood

March 24, 2015

spring biking (#errandonnee challenge)

Tuesday, March 24, 2015 Posted by Ryan No comments
For the last two years I've participated in the National Bike Challenge but it's been a mostly internal/lonely endeavor. I ride my bike, I log my miles, that's it. This spring I got caught up in the idea of joining one of Chasing Mailboxes' bike challenges which have actual rules, and accountability, and a #social component. I considered the 2014 #coffeeneuring challenge but I realized I don't go to coffee shops that often and it could be rather expensive to ride to a shop and buy coffee just to tick the boxes. The newly coined #errandonnee challenge though, that's just going places I was already going to, and to perhaps purchase what I was already going to buy. This one I could do.

spoiler: I didn't quite complete the challenge with only 11 errands in 12 days. I don't normally have that many places to go but I made a valiant effort and had a very busy weekend!

#errandonnee 2015

3/7/15


#1: We're in Seattle for the weekend and I had to try the bike share. Also, I'm tired and don't want to walk back to the hotel if I can bike instead.
Type: Personal Care
Mileage: 1.6

3/10/2015
#2: I'm late for the neighborhood meeting so I bike instead of walking to shave a few minutes off.
Type: Personal Business
Mileage: 0.8

3/12/2015

#3: I'm riding my bike to work for the first time this year and the first time to a new job. I haven't ridden this exact route before but I've mapped it out. Saw 10 turkeys in someones yard on the way there.
Type: Work or Volunteering
Mileage: 11.4

3/13/2015

#4: I have a meeting before work and I don't want to be late so I give myself 15 minutes to get there. It only takes 7 and everyone else was late.
Type: Non-store errand
Mileage: 1.6


#5: I ride to work after my meeting, then home in the afternoon. There are a lot more people on bikes than I usually see and the same rider passes me three times (or it's three different men on red road bikes wearing a high vis jacket and a black backpack - both scenarios are believable). Also, deer!
Type: Work or Volunteering
Mileage: 12


#6: My sister an I ride downtown to the Uncharted Territory collaboration concert and lock our bikes to the power pole support wire. The other three people who ride bikes to the event lock up to the chain link fence poles. We're all near the event security guards. Hipster events should have hipster bike parking, no?
Type: Arts and Entertainment
Mileage: 3.95

3/14/2015

#7: Morning ride to a neighborhood gym for a Yelp Fit event. The gym doesn't have any bike racks so I lock up to one of the railings.
Type: Personal Care
Mileage: 1.09

#8: I may have been the last person to finish the workout, but I'm going to treat myself to a coffee downtown and stop in for a quick visit.
Type: Social Call
Mileage: 0.75

#9: Despite the rain, the annual St. Patrick's Day parade winds through down town. I watch for a bit and then wind my way along the route to my next stop.
Type: Arts and Entertainment
Mileage: 0.75


#10: I check one of my social media apps to see if anyone I know is downtown for the parade and stop in for a beer with some guys from work.
Type: Social Call
Mileage: 1.09

#11: Stopped by the market to pick up beets, salmon and cabbage and then headed home.
Type: Store
Mileage: 1.635

Total Mileage: 35.575

October 25, 2011

below freezing, but ready for outdoor entertaining

Tuesday, October 25, 2011 Posted by Ryan , No comments
The temperature dropped below freezing for the first time last night and I broke out both the window scraper and my winter coat for the first time. Today was the first day in over six months that I've worn a coat to work, previously just grabbing a scarf. So the cut off for no coat wearing is actual freezing temperatures. We will also be having the celebratory patio barbeque in the now freezing weather. By the way, we finished (almost) the patio. Projects that bridge the seasons seem like they took forever to complete, but then it was almost two months ago that we started. We started digging out for the patio in 90+ degree heat at the beginning of September and just this Sunday realized that if we didn't get the rest of the pavers set soon, they'd be covered in snow. The backyard still looks like a construction site with a giant pile of dirt/rocks, stacks of concrete from the small slab we cut out, piles of crumbled clay bricks from the old window well that we rebuilt, and pallets that need to go back to the paver company so I can get my deposit back. But, the patio surface is done. After we fill in the dirt around the perimeter and sand between the pavers, it will be even more done. Maybe that will even happen before the snow comes.

October 21, 2011

Out of town

Friday, October 21, 2011 Posted by Ryan No comments
We went to Leavenworth last weekend for the end of Oktoberfest and Paul ran in the half-marathon. I didn't take a single picture - I'm horrible about taking pictures. The weather cooperated and it was cool and crisp and sunny almost the entire time. Apparently they get over 300 days of sunshine a year (compared to our 260). I wore my blue corduroy blazer and my "fancy" scarf and that kept me plenty warm even at night. We ate German food and drank beer didn't do much else. Paul bought five packages of landjägers and I found one of my new favorite teas.

As I stood browsing and waffling in the tea store, the shop assistants kept asking if I wanted help, or if they could scoop anything for me. The shop is tiny with the long wall on the side cover with two rows of large glass jars filled with tea. Every tea has a corresponding tiny glass jar for sniffing to discourage customers from opening the big jars to get a whiff. I let one of the girls give me some suggestions and she picked out a few teas for me to smell. But you don't really know until you try it. I did buy three of the teas, they sell them buy the ounce, and after a few cups, I'm looking at where to buy more of the Cream Earl Green. It's light (because it's a green tea) with a creamy texture, but not sweet and a little smokey (bergamot). The tea also has blue coneflower petals which make it pretty, I don't know if or how they affect the flavor, but they look pretty. While I was looking for more of the Cream Earl Green, I found another tea called the Dorian Grey Blend. I know it's like picking a book based on it's cover, but I have to try that too.

August 2, 2011

Dog 2.0

Tuesday, August 02, 2011 Posted by Ryan , No comments
Flynn in the chair

After just 2 months, I can't imagine not choosing to take Flynn home, but why did we pick a dog who:

  • Licks things (like my feet, the sheets, my leg, the couch...)
  • Likes to sleep on his back
  • Has a super loud bark
  • Wants to lay on my lap
  • Has giant ears that actually hurt if you're too close when he shakes
  • Carries shoes around, and occasionally nibbles on them


Flynn upside down
I guess we could have done worse.

July 7, 2011

Last...

Thursday, July 07, 2011 Posted by Ryan No comments
Last Month...We got a new dog. Flynn. Pictures eventually.

Last Week...I finished sewing a pair of shorts with a full fly zip (i am very proud of the zipper, it was the first time ever for that technique) then wore them three times.

Last Night...I watered my yard for the first time this summer.

In the last hour...I ate a popsicle.

March 23, 2011

Cleaning products

Wednesday, March 23, 2011 Posted by Ryan 4 comments
I don't use a lot of commercial cleaning products and totally jumped on the hippie bandwagon of cleaning primarily with vinegar and baking soda. I've tried the no-poo thing for a month, but it didn't work for me. Recently I've decided to try an make my own hair conditioner and lip balm and peppermint foot lotion. I haven't actually made any yet, but I have rounded up some of the harder to find ingredients. Now I just have to make a batch.

I haven't completely abandoned the cleaning isle at the grocery store however. I did discover that you can refill the foaming hand soap dispensers with any soap you like. Just dilute the soap with water. It really cuts down on how much soap you use, especially if you have anyone in your house that likes to double or triple pump. I've been using Dr. Bronner's Peppermint castile soap in the kitchen and a lavender castile soap made by Seattle Organics. It seems that you're supposed to use a 3:1 or 4:1 water to soap ratio, but I just eyeball it and probably err on the side of more water.


I saw today that Method has a new dish washing soap pump bottle. I buy the big jug of Kirkland dishwashing soap and refill an old grocery store sized bottle to keep on the counter. But the Method bottle is pretty, and the pump controls how much soap comes out. It seems crazy to pay 3.99 for a bottle of dish washing soap, but I only have to buy it once to get the pretty bottle and refill it with what ever i want. The reviews are mixed on the pump bottle, but I really want it to work. We'll see.

March 17, 2011

Lemon Cookies

Thursday, March 17, 2011 Posted by Ryan , 7 comments


I saw a picture of these cookies today on Pinterest and when I tracked down the original blog post it had the recipe, in Russian.


Not in Swedish or something.

I figured between the power of Google and me, I could figure out the recipe. I haven't made these yet, but they look easy.

Warning: I used Google to translate from Russian, made some corrections and then retyped the instructions to make more sense. Use at your own risk. Many of the ingredients are still measured in grams because there is no accurate way to translate that into cups. Use a kitchen scale, it's better to bake that way anyway.

Russian Lemon Wedge Cookies (from http://liliach.livejournal.com, translated by me)

Ingredients
150g softened butter
1 egg
1 tbsp lemon zest
200g ground almonds
100g caster sugar (superfine sugar)
200g flour
1 tbsp lemon juice

1 egg yolk
3-4 Lemons
sugar for sprinkling


Beat butter with an egg.
Add almonds, sugar, flour and lemon juice and stir.
Shape into two rolls, about 5cm (2") each in diameter and put into the refrigerator for 3 hours.

Heat oven to 180C (350F).

Slice each log into cookies about 4 mm (1/8") and place on a baking sheet. Brush the top of each cookie with the beaten egg yolk.
Wash the lemons thoroughly under hot water and wipe with a towel. Cut into very thin slices of 1-2 mm and put one slice on the top of each cookie. Sprinkle with sugar and bake for 12-15 minutes.

Cool and optionally sprinkle with powdered sugar.

If you like the tops of the cookies browned, the last 5 minutes of baking, put under the broiler.

March 15, 2011

Nothing to show for it

Tuesday, March 15, 2011 Posted by Ryan No comments

I’ve been trying to take some pictures, if only to document that I do accomplish some things outside my desk job. However even those pictures languish on my camera. There is something terrible about a camera that can take hundreds of photos without a recharge or need new film. Even though I have nothing to show for it yet, I did finish a few things lately:

Rewired the antique light fixture for my sister’s house

Made homemade Nutella

Made granola

Made mustard

Made soft pretzels to go with the mustard.

The pretzels were not as awesome as I wanted them to be. The dough seems rather tough, it was difficult to knead and maybe didn’t have enough liquid. I’ll try again.

Sewed my first t-shirt with some fun gold mylar knit fabric.

I haven't finished yet (tonight - I promise) but I'm almost done sewing a khaki skirt to wear during the tradeshow in 3 weeks.

February 18, 2011

cleaning up, a little

Friday, February 18, 2011 Posted by Ryan , No comments
On monday I looked in my top desk drawer for my exacto knife and couldn't find it. I didn't look very hard because there were just too many layers of things and stuff and I couldn't see much beyond that. On tuesday or wednesday (I already forget) I couldn't find my pen. After accusing my office mates of stealing it (you know, it's one of those super special plastic Intel pens we used to have boxes of) I realized that I could just get another pen from my drawer. So I just had to clean out the entire drawer. Ultimately I found my missing pen under my desk - and - I have a clean desk drawer. Everytime I open the drawer it makes me a little happy.
I realize now that I could probably get that same happy feeling in a bigger way if I came home to a clean and tidy house, but i haven't figured out how to accomplish that yet. My chore schedule experiment was a failure and I don't know how to create the motivation to start and sustain a cleaning schedule.
This weekend is a 3-day weekend for me. I don't have any plans yet but plans are critical to my actually getting anything done.

February 14, 2011

Tasty goodness

Monday, February 14, 2011 Posted by Ryan 1 comment

Someone brought cupcakes into work today and they were the good, homemade ones even. I had three. I didn’t mean to eat three, but I had the first one when I got my first cup of coffee this morning, and then when I went to refill my coffee cup, there were a lot left, and I had to try the other flavor. I apparently couldn’t help myself when I went in the third time and there were still cupcakes on the counter. Usually food goes so fast in this place – so are guys just afraid of the cupcakes then? Exercising my willpower, I passed up the cupcakes this last time and just filled my cup with hot water for tea. As I was walking away, I consciously told myself, “you don’t need another cupcake, you don’t even really want another cupcake, they’re not that great, you don’t need another cupcake.” But I know they’re still there, on the counter, mocking me.

I heard this story on the radio this morning before work. I have self-control, I just don’t always choose to use it.

January 6, 2011

Getting started again

Thursday, January 06, 2011 Posted by Ryan 2 comments
Yesterday I made this for dinner. But the asian market was out of peppers and I added lightly fried tofu. It was still really good and I cooked it on super high heat and everything came out smoky and blackened. I’ll definitely try it again. I’m sure a hood fan would help though 'cause all the spicy steam made my nose burn a little.

++++++++++++++++++

It’s cliché but with the new year rolling around, I realized I’ve gotten lazy. I want to make more of an effort, be more mindful with my eating, get some of my projects done on the weekends. Part of this comes as I start to feel normal again after the 2-week scourge that made me miserable during my week off from work. I didn’t get any of my stuff done (except the overdue knitted x-mas presents) and now I’m behind. The bedroom project is two years in the making and I can’t let it stretch on forever. Especially now that my alarm clock is dying a slow death. Some mornings the alarm is 20 minutes late, others the beeps are three seconds apart (that’s actually kind of nice since I wake up on the first one). I received a new alarm clock for x-mas but it has to plug in and in the current bedroom setup there are no outlets near the bed, or even near either dresser. I am not going to start using my phone as an alarm clock. I refuse.

++++++++++++++++

I finally bought jeans that fit. It's been years since I've tried on a pair that didn't gape in the back but also didn't cling unattractively in places like my upper legs. Earlier in the fall I had high hopes for a pair of Gap jeans that were getting rave reviews, until tried them on and saw that they flattened my butt. I am not paying 65 dollars (even with 20% off) to get a flat butt. So the jeans I did buy are from Ann Taylor LOFT. I've ordered pants from LOFT in the past because they come in tall, and usually I am ultimately disappointed. The pants come, the fit, they're long and comfortable but then they stretch out. Blech.

I decided to try on jeans in one more store. I really started to feel like nothing would work. I knew I'd still have to order my pants online since no one seems to carry the talls in their store but I needed to know how they fit up top to avoid the too big in the waist and flat but problems. The pants were laughably short and fit weird around the knee, but I knew those problems would be solved with the longer size. I also needed to go down a size to more closely match my waist measurement, even though I should size up for my hip measurement. Anyway, I was surprised they fit (mostly) and that night ordered the smaller size in tall. There is something validating about putting on a piece of clothing that fits and looks good and even though we all love our bodies just the way they are, we need clothes that flatter what we've got.

I feel a little silly talking about buying jeans, but it actually made me really happy to find some that fit, finally. Now I need two pair of slacks that fit. I promised myself that I would make those but I haven’t made the time or the space in my house yet.

November 17, 2010

lack of progress update

Wednesday, November 17, 2010 Posted by Ryan No comments
I'm really good at making lists and goals. Not as good at finishing things. I've already though of more "things I want to do this winter" but I haven't been too succesful at the items on list number one. I can't add anything new to my list because I need to be realistic. But there are all the other things that I need to do like make/repair things for christmas presents, build the monitor risers for work so I don't end up with a hunchback from slouching, patch the wall above the fireplace and scrape the bookcase doors to prepare for the living room paint job, plant the remaining bulbs in my giant outdoor pots (because I can't deal with digging anymore holes in the rocky weedy ground).

What have I been doing.
I helped prime and paint two bedrooms at my sister's house. They promised to help paint at my house after their upstairs is done.
I made a batch of these cookies. But they didn't turn out the way I hoped; they got all flat and overly browned. They still got eaten, but I do not consider them to be a success. I will try them again, but not fail this time.

It's so easy to fall back into routine and we have stopped eating at the table lately. Unless you count when company comes over and that was twice this weekend and on Friday we ate at my sister's house, so I guess we haven't been doing too bad. right.

This weekend I will hopefully rebuild the media center, plant the bulbs, do some more painting (not at my house), move the old gas grill.

Um, it's supposed to snow and rain for the rest of the week, yea!

November 6, 2010

get it to fit

Saturday, November 06, 2010 Posted by Ryan 1 comment
In March I needed a new skirt to wear for work and since most of my shopping is done online (who has time to go shopping anymore) I decided to order two different sizes of the same skirt and try them both on. My logic was that I would pick the one that fit the best and probably still do some minor alterations and return the other. When I received the skirts in the mail I tried them on and was severely dissapointed. The size 12 skirt fit okay but it was a little tight in the hips and I knew I would be overly contious of how it fit and it wasn't really very comfortable. When I tried on the size 14 the fit in the hips was great but the waist was too big by at least 2 inches. Now this is obviously not a new thing but for years I avoided the issue. I bought skirts that sit on my hips not my waist I have many pairs of pants that sag because the other size was too tight around my legs. I've been trying this new thing though - wearing clothes that fit. I've been tucking in my shirts occationally. It's taken me a long time to realize that this is okay.
I hit a breaking point. I returned both skirts to the store and decided to sew the skirt myself. I used to sew a lot but haven't done much in years.
I made the one skirt (and half finished a second) and started collecting patterns, and buying fabric and making plans for the new clothes that I would make that would fit me. I haven't actually gotten much done though. I've been busy. But I also haven't made the time. I really want to focus on proper fit and I've run into some problems executing that . Once I figure it out, I'm sure it becomes easier.

November 5, 2010

Things I'm going to do this winter

Friday, November 05, 2010 Posted by Ryan , , No comments
I'm not doing a Christmas show this year at the theatre, I might not even be doing a winter show so I should have all sorts of evening and weekend time to get stuff done. Stuff that I always want to do, but never do. Things that I loose the motivation for every year.
Now that my sister lives close I've already asked her to help with the Christmas decorating. I will reciprocate of course and help at her house too, it's just that on my own I will only get as far as bringing the bin down from the attic and getting the tree assembled (yes it's fake - the best $5 I spent ever). That's it. Maybe I'll put the lights up because the lights are my favorite part. But now three years in a row I've been stunted in my ability to get the house in a festive mood.

1. Decorate the trees and house for Christmas (I also have two aluminum trees).
2. Make cookies & rum balls & those green marshmallow corn flake ones with the red hot candies.
3. Paint the Living Room. At least one room, maybe the dining room too.
4. Frame and hang art on walls.
5. Eat at the table. (we've actually done this 3 times this week already)
6. sew something to wear. I have so many plans, so many ideas, so much fabric...

There are so many other thing I want to do, but then my lists start being a little unrealistic and unattainable. Under promise and over deliver. If I get more done I'll be so excited! And if I don't manage to get anything done, I know that's just how my life is most days.

November 4, 2010

Running

Thursday, November 04, 2010 Posted by Ryan No comments
The first time I ran for 20 minutes with out stopping I didn't think I could do it. And then the next week I ran for 25 minutes. Then the next week I was supposed to run for 28 (according to my running plan) but didn't. Now I know why having a goal in place is important. After running (and walking some) the 10K two weeks ago, I don't have a "reason" to keep running. Of course I didn't start running with a goal in mind except to get through the 8 week program. I kind of reached that goal but just don't feel the motivation to keep going. I mean, now that the 8 weeks is up, what do I do now? I'm not going to just keep on with the 5 minute warm up, 30 minute run, 5 minute cool down every other day. That's boring. So I've been running less because without the pressure of reaching the imposed goal other things seem more important, like getting to work on time.

September 16, 2010

Now running

Thursday, September 16, 2010 Posted by Ryan , , No comments

I completed week three of my running plan and I'm surprised that it's still relatively easy. Not easy really, but not oh my god I'm going to die hard. And I must be improving some because I remember during week one I missed the cue to start walking again after a running interval and kept running for a whole 2.5 minutes! I know it doesn't sound like a lot, but my lungs were starting to burn by the end of that 150 seconds. Surprisingly, I survived the first day of week four without having to stop during a five minute sustained run. I'm not sure why I am so incredulous but perhaps I haven't ever been "athletic".

Although the two weekday morning "runs" are inside on a treadmill, I've been going to the trail downtown and doing two sets of the training podcast. I found two different podcasts that follow the same interval structure so it's the same but different. One has a lot of verbal cueing which can be nice so you know there is just one minute left until the end of the interval or just one more run. The other one is just music and has a series of ascending or descending beeps to indicate and increase/decrease in speed.

I have given myself a goal, or maybe more a challenge to work toward. October 10th is the local marathon. Which I will not be participating in, but I did sign up for the corresponding 10K which sounds so daunting, until you realize it's only 6.3 miles. Six is almost half of ten when you look at it that way. (But drivers in Canada can go 100km/hour which seems so much more fun.) Anyway, we have a matinee show that afternoon too and an evening rehearsal for the In Concert fundraiser so 10/10/10 will be a busy day for me.

September 2, 2010

Mild winter still equals savings

Thursday, September 02, 2010 Posted by Ryan , No comments
I forgot to post this earlier in the summer. It's almost time to start heating the house again! Even with the mild winter that the west coast had this year we still managed save some money with the new 92% efficient gas furnace. I adjusted the estimated oil usage to reflect the warmer temperatures but kept the same delivery dates and called to get the current prices on those dates.

Estimated ’09-’10 cost of heating the house with oil: $632.50

Actual ’09-‘10 final natural gas bill: $336.76

Dollars saved: $295.74

September 1, 2010

Fitness or Folly?

Wednesday, September 01, 2010 Posted by Ryan , No comments
I decided to start running this month. I didn't really decide as was convinced and persuaded by Paul who has already run a half-marathon this year and is working up to a full marathon in November. I have no desire to run that far, but I would like to be able to run without that horrible burning feeling in my lungs after 3 minutes. I'm starting slow with an interval training program based on the couch to 5K method. I just finished my first week with it and will start week 2 tomorrow. Not all of the beginning programs are the same. I downloaded several different podcast versions all between 8-9 weeks long. The first week 1 program I tried has intervals of 60 sec running followed by 90 sec brisk walk. That was great. It was a little hard, but I didn't feel like I was going to die. Then decided to mix things up and try a different week 1 podcast. Apparently this one has 2 min of running followed by 3 minutes of walking. That makes a big difference. Even though over the 30 minutes I ran the same amount I really wanted to give up and quick most of the time. That feeling is not going to keep me coming back for more so I switched back to the first version for my third session of the week.
I know it should be hard, I should push myself, but if it's too much I know I won't stick with it and will probably hurt myself in the process. Hopefully week two will go as smoothly as week one.

September 1

Wednesday, September 01, 2010 Posted by Ryan , , No comments
I may be woefully short on self-stiched clothes for the month, but I still plan on putting up a fight. I pulled one of my 9-year old sleeveless tops out today and paired it with a cardigan and slacks for work today. I'm not sure what I'll have to wear tomorrow, but I know I can definately get at least one weeks worth of SSS out of the clothes I do have and we'll see where it goes from there. I'm going to try and post pictures once a week of my outfits as I manage to pull them together.